Epic. Epic fail.
I had done so well today! I made Breakfast Pizzas, light on the cheese. I had a yogurt before going to down. I'd had 1 water bottle.
On the way home from town, I wanted to stop and get a mocha frappe from McDonalds. Which, by itself, wasn't the best idea. Then I found myself ordering a small french fry and a 10 piece chicken nugget.
Willpower FAIL. On all accounts. Ugh.
So now I'm feeling yucky, and so guilty. Ugh.
Tomorrow's a better day. We'll be going out for most of it (and it's so hard to eat well in town!), but I'm going to make smarter choices. I will.
My friend Tammy made a new years resolution last year to only eat fast food if they went IN the restaurant. They could get drinks at the drive-thru, but no food. I honestly think this is something I'm going to adopt. Because this is ridiculous.
And I'm still determined to get my water intake up today. 17 ounces so far. I found an awesome app on my iPod touch called "Waterlogged" that'll let me keep up with how many ounces I've had. AWESOME! This will really help, I think, I hope, I pray.
1. 2. 3. GO!
Subscribe to:
Post Comments (Atom)
Posts
Aw, don't give yourself too hard of the time. The McD's order was not the best idea, but it is over. Do your best to bulk up on veggies and low-fat items for dinner tonight, that is one small thing to make a difference. :)
ReplyDeleteYay for getting healthy!
ReplyDeleteWhen i was trying to up my water intake I was trying to do 80 ounces a day and I accomplished this by setting out the appropriate number of water bottles on the counter. If I can see it i am more likely to do it because I really dont ever think about drinking. As the day went on I felt more accoplished as the water bottles disappeared off of the counter. In the beginning I would also set a timer to remind myself that I needed to drink since I would get so involved in what I was doing and would for get about it.
I am trying to up my water intake, too, Thank you for the inspiration! Hang in there....I sent you an email last week--wasn't sure if it got through or not.
ReplyDelete